Chikinkira.08's Journal, 30 Apr 15

Weigh In record (no journal entry) for 30 April 2015

74.1 kg Lost so far: 7.3 kg. Still to go: 15.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2015:

253 kcal

Fat: 4.84g | Prot: 16.54g | Carbs: 39.18g. Breakfast: Киви, Апельсин. Lunch: Курица Вареная, Куриный Бульон. more...

2291 kcal

Exercise: Hiking - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week


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Chikinkira.08's Weight History