Weigh In record (no journal entry) for 26 December 2023
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66.2 kg
Lost so far: 15.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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498 kcal
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Fat: 10.77g | Prot: 61.72g | Carbs: 38.87g.
Breakfast: Кофе с Молоком, Картофельное Пюре (с Цельным Молоком), Просто Сушки Мини с Маком. Lunch: Мясновъ Пюре из Цыпленка, Куриный Суп Лапша, Лента Куриный Фарш. more...
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Gaining 1.2 kg a Week
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avaria696's Weight History
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