Weigh In record (no journal entry) for 26 December 2023
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58.7 kg
Lost so far: 1.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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2001 kcal
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Fat: 112.48g | Prot: 72.11g | Carbs: 177.96g.
Breakfast: Самокат Сэндвич с Ростбифом и Корнишонами на Зерновом Хлебе, Сахар, Иtle Kitchen Чизбургер . Lunch: Картофельное Пюре, Самокат Пирожное Наполеон, Село Зелёное Шницель Куриный, Красные Помидоры. more...
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Gaining 2.8 kg a Week
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Radoss728's Weight History
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