Weigh In record (no journal entry) for 11 January 2022
|
64.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2022:
|
546 kcal
|
Fat: 21.23g | Prot: 56.42g | Carbs: 31.81g.
Breakfast: Яйцо (Целое). Lunch: Апельсин, Красные Помидоры, Куриная Грудка Вареная. Dinner: Грейпфрут, Вареное Яйцо. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kroshka74's Weight History
|