Weigh In record (no journal entry) for 26 December 2023
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49.1 kg
Lost so far: 4.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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1431 kcal
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Fat: 35.79g | Prot: 35.18g | Carbs: 200.98g.
Lunch: CGV 달콤팝콘 M, 구운계란, 트윅스 트윅스 미니, 구운계란, 사과, 쿠키, 바나나, 밥, 카누 돌체라떼, 찐고구마. more...
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Gaining 1.6 kg a Week
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