Weigh In record (no journal entry) for 26 December 2023
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82.9 kg
Lost so far: 27.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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1156 kcal
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Fat: 53.93g | Prot: 97.32g | Carbs: 70.65g.
Breakfast: Авача Риет из Лосося, Кубанский Молочник Творог 5%, Домашняя Кухня Тыква на Пару, Кукурузные Блины. Lunch: Салат Овощной со Сметаной, Картошка Вареная, Индейка Отварная. more...
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Losing 0.1 kg a Week
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elena39pan's Weight History
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