Weigh In record (no journal entry) for 26 December 2023
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74.4 kg
Lost so far: 2.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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1298 kcal
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Fat: 74.31g | Prot: 52.82g | Carbs: 107.38g.
Breakfast: Нескафе Кофе 3В1, Белебеевский Сыр Белебеевский, Щедрые Хлебец. Lunch: Салат Цезарь, Тефтели, Картошка Печеная, Гороховый Суп. Dinner: Майонез, Помидоры, Огурец (с Кожурой), Мясновъ Холодец "Домашний" на Говяжьем Бульоне. more...
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Gaining 3.5 kg a Week
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_Vevvet_'s Weight History
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