Weigh In record (no journal entry) for 26 December 2023
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95.3 kg
Lost so far: 22.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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470 kcal
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Fat: 19.48g | Prot: 41.75g | Carbs: 33.75g.
Breakfast: Огурец (с Кожурой), Chef Rillettes Риет из Тунца, Сырный Маг Творожный Сыр с Кедровым Орехом, Овсяноблин. Lunch: Огурец (с Кожурой), Курица Вареная, Рис Вареный. more...
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Losing 1.0 kg a Week
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ИринаDarkSun's Weight History
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