Weigh In record (no journal entry) for 26 December 2023
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101 kg
Lost so far: 3.4 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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2083 kcal
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Fat: 92.32g | Prot: 96.42g | Carbs: 213.69g.
Breakfast: Çökelek, Tereyağı, Beyaz Ekmek. Lunch: Balık Ekmek. Dinner: Keskinoğlu Arnavut Ciğeri. Snacks/Other: Patates Kızartması, Ülker Metro. more...
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Losing 0.2 kg a Week
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Taylan Bayram's Weight History
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