Weigh In record (no journal entry) for 25 December 2023
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79.9 kg
Lost so far: 0 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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997 kcal
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Fat: 35.79g | Prot: 42.58g | Carbs: 128.24g.
Breakfast: Pêssegos, Açúcar, Café com Leite e Açúcar, Queijo Mozzarella, Pão de Milho (com Leite Magro - 2%). Lunch: Mundial Panetone de Chocolate, H2OH! H2O, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Perdigão Peito de Chester Defumado (40g), Salada de Frango ou Peru, Arroz Branco (Cozido). Snacks/Other: Mamão Formosa. more...
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Gaining 0.1 kg a Week
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vivipeso's Weight History
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