Weigh In record (no journal entry) for 24 December 2023
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47 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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767 kcal
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Fat: 46.77g | Prot: 52.36g | Carbs: 26.98g.
Lunch: Миндаль Миндаль, Bombbar Протеиновый Батончик, Петелинка Окорочок с Кожей, Брокколи, Огурец (с Кожурой), Экокультура Помидоры Черри. more...
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Losing 4.9 kg a Week
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okesia1914's Weight History
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