Weigh In record (no journal entry) for 25 December 2023
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119.4 kg
Lost so far: 20.8 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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910 kcal
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Fat: 39.87g | Prot: 49.70g | Carbs: 99.56g.
Breakfast: Frigo Cheese Heads 100% Natural Light String Cheese, Dannon Light & Fit Yogurt - Strawberry, Bananas, Pitaya Açaí Berry Smoothie Pack. Lunch: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Jif Extra Crunchy Peanut Butter, Bananas . Dinner: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Hellmann's Real Mayonnaise, Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Choice Grade) . Snacks/Other: Albanese Gummi Bear Cubs. more...
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steady weight
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jestellia's Weight History
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