Weigh In record (no journal entry) for 25 December 2023
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114.4 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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720 kcal
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Fat: 28.00g | Prot: 12.00g | Carbs: 108.00g.
Breakfast: Pillsbury Toaster Strudel - Cinnamon Roll with Brown Sugar. more...
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Losing 8.3 kg a Week
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RyanJS38's Weight History
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