Weigh In record (no journal entry) for 23 December 2023
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71.5 kg
Lost so far: 8.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2023:
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835 kcal
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Fat: 27.49g | Prot: 66.69g | Carbs: 78.57g.
Breakfast: ПП сырники, Индилайт Campana, Яйцо. Lunch: Lotte Choco Pie, Мягкая Белая Булка. Dinner: Жареная или Запеченная Куриная Грудка, Мираторг Овощи Отборные Карибская Смесь. more...
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Losing 1.4 kg a Week
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Anastas'ya's Weight History
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