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Happy Holidays:))
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107.4 kg
Lost so far: 12.3 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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2481 kcal
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Fat: 116.23g | Prot: 53.45g | Carbs: 306.58g.
Breakfast: Fry's Vegetarian Sausage Rolls, Fry's Vegetarian Pops, Bakers Romany Creams Mint Choc, Spur Steak Ranches Durky Sauce. Lunch: Gingerbread Cake , Chocolate Chip Biscuits (Soft Type) . Dinner: Cadbury Bubbly Chocolate, Chickpea Curry, Turkish Delight, Woolworths Greek Pasta Salad, Baked Bread, Roasted Potato (Fat Added in Cooking), Potato Chips (Salted) . more...
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Losing 0.4 kg a Week
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477ysvhfm8's Weight History
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