Weigh In record (no journal entry) for 25 December 2023
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91 kg
Lost so far: 16 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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196 kcal
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Fat: 11.13g | Prot: 19.26g | Carbs: 3.77g.
Breakfast: Красные Помидоры (Консервированные), Сардины в Масле (Консервы), Сваренное Вкрутую Яйцо. more...
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Losing 1.2 kg a Week
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yairishka's Weight History
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