Weigh In record (no journal entry) for 25 December 2023
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76.7 kg
Lost so far: 11.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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980 kcal
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Fat: 38.90g | Prot: 28.53g | Carbs: 125.99g.
Breakfast: Kahvikakku, Lindt Irish Coffee Suklaa, Jouluaitta Perinteinen Joulukinkku, Keiju Margariini 70%, Elonen Saaristolaisleipä. more...
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Losing 1.1 kg a Week
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Dietcoke6's Weight History
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