Weigh In record (no journal entry) for 25 December 2023
|
110.6 kg
Lost so far: 2.1 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2023:
|
2469 kcal
|
Fat: 86.09g | Prot: 190.11g | Carbs: 230.96g.
Lunch: Puget Huile d'olive Vierge Extra Bio, Knorr Soupe Forestière aux Cèpes, Le Gaulois Escalope de Poulet . Dinner: Maizena Maizena, Heinz Sauce Curry Mango, Puget Huile d'olive Vierge Extra, Auchan Échalote Finement Coupée, Ail, Suzi Wan Lait de Coco Light , Panzani Coquillettes, Le Gaulois Escalope de Poulet . Snacks/Other: Pommes Pink Lady, Bonne Maman Tartelettes Chocolat Caramel. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lotfit_r's Weight History
|