Weigh In record (no journal entry) for 19 December 2023
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58.1 kg
Lost so far: 12.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2023:
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1450 kcal
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Fat: 46.80g | Prot: 99.08g | Carbs: 160.38g.
Breakfast: Alter Eco Chocolat Noir 85% Pérou, Lactel Lait Écrémé sans Lactose, Canderel Sucralose, Myrtilles, Danone Skyr Nature, Framboises, Jordans Spécial Muesli 30% Fruits et Noix, Kiwi, Daco Bello Amandes Effilées , Banane, U Miel de Fleurs. Lunch: Lactel Lait Écrémé sans Lactose, Canderel Sucralose, Reese's Peanut Butter Cups, Domino's Pizza Pizza Indienne. Dinner: Huile de Tournesol, Lactel Lait Écrémé sans Lactose, Carrefour Petits Pains Précuits, Ail, Super U Fromage Blanc 0%, Super U Brocolis en Fleurettes Surgelés, Lidl Dorade Royale , Poivrons, Courgette. Snacks/Other: Banane, Canderel Sucralose, Lactel Lait Écrémé sans Lactose, Lactel Lait Écrémé sans Lactose, Carrefour Croissant, Menguy's Peanut Butter Creamy . more...
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Losing 0.8 kg a Week
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elenatudorache1's Weight History
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