Weigh In record (no journal entry) for 25 December 2023
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103.5 kg
Lost so far: 17.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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508 kcal
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Fat: 13.65g | Prot: 43.50g | Carbs: 57.36g.
Breakfast: Свекла Вареная, Сырой Овощ, Лаваш Тонкий, Савушкин Продукт Творог Классический 5%. Lunch: Сердце Свиное, Ogorod Овощное Трио, Свекла Вареная. Snacks/Other: Приготовленная Тыква. more...
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Gaining 0.6 kg a Week
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Люблю. Целую. Натали's Weight History
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