Weigh In record (no journal entry) for 25 December 2023
|
61 kg
Lost so far: 5.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2023:
|
1383 kcal
|
Fat: 76.96g | Prot: 60.72g | Carbs: 111.71g.
Breakfast: Чай, Луково-сырный пирог. Lunch: Говяжий Бульон, Говядина Отварная. Dinner: За Обе Щеки Сендвич с Горбушей. Snacks/Other: Рот Фронт Конфеты Маска, Шоколадница Эклер Шоколадный. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kate__an's Weight History
|