Weigh In record (no journal entry) for 04 October 2023
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95.5 kg
Lost so far: 0.8 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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1872 kcal
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Fat: 105.11g | Prot: 71.64g | Carbs: 173.49g.
Breakfast: Макдоналдс Кетчуп, Майонез, Красные Помидоры, Каравай Лаваш Армянский Бездрожжевой, Жареное Яйцо, Coca-Cola Кола. Lunch: От Мартина Семечки Полосатые. Dinner: Две Палочки Индийский Карри-Суп с Цыпленком. more...
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Gaining 5.6 kg a Week
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Savi Flex's Weight History
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