Weigh In record (no journal entry) for 25 December 2023
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64.3 kg
Lost so far: 5.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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1461 kcal
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Fat: 108.74g | Prot: 67.71g | Carbs: 61.12g.
Pre-Breakfast: Вода. Breakfast: Шампиньоны, ВкусВилл Фасоль Красная Консервированная без Сахара, Бекон. Second Breakfast: Грецкие Орехи. Elevenses: Вода. Lunch: Котлеты из Говядины, Овощное Рагу, ВкусВилл Масло Кунжутное. Afternoon Tea: Вода. Tea: Мандарины, Кокосовое Молоко, Сухие Семена Чиа. more...
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Losing 8.4 kg a Week
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eto_ne_ya's Weight History
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