Weigh In record (no journal entry) for 25 December 2023
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64 kg
Lost so far: 7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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1296 kcal
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Fat: 68.34g | Prot: 49.51g | Carbs: 118.94g.
Breakfast: Европа Торт Сириус ПП, Абрико Топпинг Шоколад, Ясно Солнышко Овсяная Каша на Воде и Молоке, Кофе с Молоком. Lunch: Billa Картофельные Лодочки с Сыром и Курицей . more...
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Losing 4.2 kg a Week
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Мария Андреевна С's Weight History
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