Weigh In record (no journal entry) for 25 December 2023
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51.2 kg
Lost so far: 9.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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1833 kcal
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Fat: 104.57g | Prot: 36.72g | Carbs: 193.29g.
Breakfast: Орехи в Шоколаде. Lunch: Nestle Goodmix Salted Caramel, Alpen Gold Солёный Арахис и Крекер, Alpen Gold Шоколад Белый с Миндалем и Кокосовой Стружкой. Dinner: Milka Milk & Choc, ВкусВилл Чиабатта с Курицей. more...
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Gaining 0.7 kg a Week
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слойка с сыром's Weight History
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