Weigh In record (no journal entry) for 25 December 2023
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119.2 kg
Lost so far: 2.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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165 kcal
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Fat: 7.45g | Prot: 10.25g | Carbs: 16.97g.
Breakfast: Магнит Морковь Свежая, Свежий Ряд Сыр Адыгейский 40%, ЗОЖ Хлеб Бездрожжевой. more...
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Losing 0.1 kg a Week
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