Weigh In record (no journal entry) for 25 December 2023
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57 kg
Lost so far: 6.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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943 kcal
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Fat: 23.06g | Prot: 32.51g | Carbs: 148.25g.
Breakfast: Pempek Kulit, Telur Dadar, Nasi Putih, Mentimun (dengan Kulit), Sambal Goreng. Lunch: Pangsit Goreng, Nasi Putih, Mercon Merah Putih Cumi Cabe Ijo. Dinner: Mercon Merah Putih Cumi Cabe Ijo, Nasi Putih. Snacks/Other: Air Kelapa. more...
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Losing 2.1 kg a Week
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Anggraeni PS's Weight History
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