Weigh In record (no journal entry) for 25 December 2023
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51.2 kg
Lost so far: 12.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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304 kcal
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Fat: 6.75g | Prot: 7.72g | Carbs: 53.28g.
Breakfast: Tempe Goreng Tepung, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Kue Nagasari. more...
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Losing 1.4 kg a Week
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anisamita's Weight History
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