Weigh In record (no journal entry) for 24 December 2023
|
90.8 kg
Lost so far: 0 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2023:
|
1623 kcal
|
Fat: 70.34g | Prot: 87.36g | Carbs: 148.58g.
Breakfast: Carrefour Pain de Mie Complet (79g), Primevère Margarine , U Miel de Fleurs, Oeuf Dur, Carrefour Lait Demi Écrémé. Lunch: Danone Light & Free Abricot, Heudebert Biscottes 6 Céréales, Concombre (Pelé), Florette Choux Rouge, Salade Verte, Pomme Golden, Entrecôte de Boeuf, Picard Soupe Poireau, Pomme de Terre. Snacks/Other: Lindt Lindor Lait. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|