Weigh In record (no journal entry) for 24 December 2023
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88.6 kg
Lost so far: 1.9 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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486 kcal
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Fat: 31.44g | Prot: 20.00g | Carbs: 32.12g.
Breakfast: Reduced Fat American or Cheddar Type Processed Cheese Product Cheese, Honey, Palermo Extra Virgin Olive Oil, Village Inn Denver Omelette, Village Inn Hash Browns, Starbucks Iced Sumatra Clover (Venti). more...
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Losing 0.3 kg a Week
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Denise Lynne's Weight History
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