Ayunas.
|
79.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2023:
|
4040 kcal
|
Fat: 189.78g | Prot: 231.08g | Carbs: 359.21g.
Breakfast: Pan Dulce, Tarta de Manzana, Papa al Horno (Comiéndose la Cáscara), Helado, Matambre de Cerdo, Guiso de Arroz, Banana, Huevo, Pechuga de Pollo a la Plancha. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
El Titán Encadenado's Weight History
|