Weigh In record (no journal entry) for 24 December 2023
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53.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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832 kcal
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Fat: 48.87g | Prot: 20.02g | Carbs: 77.46g.
Breakfast: ВкусВилл Оливье. Lunch: ВкусВилл Пирожное «Корзиночка с Абрикосовой Начинкой». Dinner: Papita Печенье с Молочным Шоколадом с Молочной Начинкой и Драже-Конфетами. more...
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Losing 0.7 kg a Week
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ket_run21's Weight History
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