Weigh In record (no journal entry) for 24 December 2023
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73.6 kg
Lost so far: 3.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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486 kcal
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Fat: 30.96g | Prot: 23.98g | Carbs: 27.91g.
Breakfast: Grekos Йогурт с Вишней 7,4%, Edam Cheese, Tomatoes, Egg, Nescafe Dolce Gusto Cortado Espresso Macchiato, ВкусВилл Кокосовое Масло. more...
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Losing 2.8 kg a Week
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DustyCo0kie's Weight History
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