Weigh In record (no journal entry) for 24 December 2023
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51.1 kg
Lost so far: 2.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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1588 kcal
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Fat: 70.01g | Prot: 84.31g | Carbs: 157.83g.
Breakfast: Nick's Baton Peanuts N' Fudge, SFD Kizzers Arachidowy, Go On Protein Crisp Coconut & Cookies. Lunch: Go On Pudding Proteinowy Słony Karmel. Dinner: Vitanella Baton Protein 27%, Światowid Ser Gouda, Хлеб, Morliny Kiełbasa z Piersi Kurczaka. Snacks/Other: Яблоко, Мандарины, Bonduelle Kukurydza Złocista, Carrefour Energy Drink Power Light. more...
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Losing 0.7 kg a Week
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misiaa09's Weight History
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