Weigh In record (no journal entry) for 24 December 2023
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62.4 kg
Lost so far: 4.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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683 kcal
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Fat: 19.15g | Prot: 23.91g | Carbs: 104.93g.
Breakfast: Doğal Peynir, Acuka, Beyaz Ekmek, Yumurta Omleti. Lunch: Muz. Dinner: Patatesli Gözleme. more...
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Losing 5.6 kg a Week
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clawdeen_'s Weight History
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