Weigh In record (no journal entry) for 24 December 2023
|
96.2 kg
Lost so far: 2.6 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2023:
|
1458 kcal
|
Fat: 81.24g | Prot: 102.79g | Carbs: 81.20g.
Breakfast: Coca-Cola Кока-Кола Зеро, Огурец (с Кожурой), ВкусВилл Рыба Соленая Семга , Мандарины, Апельсин, ФЭГ Грибы Маринованные Опята, Шашлык из Свинины. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lisava =]'s Weight History
|