Weigh In record (no journal entry) for 24 December 2023
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65.8 kg
Lost so far: 8.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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1269 kcal
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Fat: 58.83g | Prot: 54.93g | Carbs: 145.62g.
Breakfast: Овсяноблин, Кофе, Мёд, Гармония с Природой Творог 9%. Lunch: Батон, Салат Оливье. more...
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Losing 5.6 kg a Week
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▪️Lar’chik▪️'s Weight History
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