Weigh In record (no journal entry) for 24 December 2023
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68.2 kg
Lost so far: 0.5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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444 kcal
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Fat: 24.20g | Prot: 23.48g | Carbs: 35.50g.
Breakfast: Яблоко, Оливковое Масло, Мясна Весна Балык, Сыр Эдам, Яйцо, Молоко (1% Обезжиренное) . more...
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Gaining 2.8 kg a Week
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irinalebedinets's Weight History
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