Weigh In record (no journal entry) for 24 December 2023
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85.8 kg
Lost so far: 40.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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353 kcal
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Fat: 14.25g | Prot: 24.33g | Carbs: 33.07g.
Breakfast: Капучино, Простоквашино Творог 5%, Здоровье Хлеб Заливной Зерновой, Меридиан Риет из Горбуши с Мягким Творогом. Lunch: Клементины. more...
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Losing 0.6 kg a Week
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Наталья 09121991's Weight History
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