Weigh In record (no journal entry) for 24 December 2023
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132 kg
Lost so far: 3 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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178 kcal
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Fat: 4.17g | Prot: 9.87g | Carbs: 24.51g.
Breakfast: Перекресток Яблоко Гала, Путина Икра Палтуса, Lactica Творог Мягкий Обезжиренный 0%, Глобус Чиабатта. more...
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Gaining 0.1 kg a Week
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