SherriAD's Journal, 29 Apr 15

Weigh In record (no journal entry) for 29 April 2015
100.3 kg Lost so far: 1.7 kg.    Still to go: 34.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2015:
1799 kcal Fat: 99.97g | Prot: 71.22g | Carbs: 154.66g.   Breakfast: Starbucks Ham & Cheese Croissant, Starbucks Vanilla Latte (Grande). Lunch: Grilled Chicken, Trader Joe's Candied Walnuts, Ocean Spray Craisins Dried Cranberries, Pears, Earthbound Farm Organic Mixed Baby Greens Salad. Dinner: Hellmann's Real Mayonnaise, Great Value Crinkle Cut French Fried Potatoes, Johnsonville Brats Beer 'n Bratwurst Style. Snacks/Other: Starbucks Ham & Cheese Croissant. more...
3192 kcal Exercise: Walking (slow) - 3/kph - 30 minutes, Stairs (Climbing Stairs) - 1 hour, Resting - 13 hours and 30 minutes, Driving - 1 hour, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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SherriAD's Weight History


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