Weigh In record (no journal entry) for 24 December 2023
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56.7 kg
Lost so far: 27.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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1368 kcal
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Fat: 42.84g | Prot: 73.36g | Carbs: 172.39g.
Breakfast: Пятерочка Киви, Пятерочка Груша Конференция, Яйцо Куриное. Lunch: Пятерочка Груша Конференция, Помидор Сливка, Оладьи печеночные "любимые". Dinner: Пицца Капричиоза. more...
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Losing 0.7 kg a Week
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Esipag83's Weight History
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