Weigh In record (no journal entry) for 24 December 2023
|
60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2023:
|
594 kcal
|
Fat: 29.66g | Prot: 32.61g | Carbs: 48.34g.
Breakfast: Am Food Хумус Вяленые Помидоры и Прованские Травы, Владхлеб Хлеб Пять Злаков , Яйцо. Lunch: Простоквашино Сметана 15%, Азбука Вкуса Солянка Мясная, Владхлеб Хлеб Пять Злаков . more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mmashenka8787's Weight History
|