Weigh In record (no journal entry) for 24 December 2023
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51.4 kg
Lost so far: 12.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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867 kcal
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Fat: 24.72g | Prot: 35.57g | Carbs: 127.81g.
Breakfast: Bumbu Kacang, Dada Ayam, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Sambal Goreng, Ikan Tongkol Goreng, Daun Ubi Jalar, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Telur Goreng, Tahu Bacem, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Madu, Putu Mayang, Roma Malkist Coklat. more...
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Gaining 0.2 kg a Week
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anisamita's Weight History
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