Weigh In record (no journal entry) for 24 December 2023
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57.1 kg
Lost so far: 5.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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1200 kcal
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Fat: 42.45g | Prot: 82.71g | Carbs: 115.52g.
Breakfast: Padimas Roti Panggang Blueberry. Lunch: Bakso dengan Saus (Campuran). Dinner: Tahu Goreng, Dada Ayam Masak, Nasi Putih. Snacks/Other: Bihun (Dimasak), Bakso Ayam. more...
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Losing 0.4 kg a Week
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Desi Diyah Lestari's Weight History
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