AnnMart@'s Journal, 16 May 18

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Weigh In record (no journal entry) for 16 May 2018

76.2 kg Lost so far: 0 kg. Still to go: 19.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2018:

1106 kcal

Fat: 23.80g | Prot: 49.20g | Carbs: 174.19g. Breakfast: Жареное Яйцо без Жира, Мёд. Lunch: Печень Говяжья, Белый Рис. Dinner: Ереван Сити Сыр Лори, Белый Хлеб, Конфеты Желе, Слабое Кофе с Сахаром. Snacks/Other: Капучино (Обезжиренное). more...

3456 kcal

Exercise: Walking (brisk) - 6.5/kph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

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AnnMart@'s Journal, 16 May 18

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AnnMart@'s Weight History