Weigh In record (no journal entry) for 23 December 2023
|
66 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2023:
|
1023 kcal
|
Fat: 36.25g | Prot: 58.50g | Carbs: 115.79g.
Breakfast: Bauducco Chocottone. Lunch: Purê de Batata, Arroz Branco (Cozido), Tilápia Frita. Snacks/Other: Integralmedica Whey 100% Pure Morango. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ingridproenca's Weight History
|