Weigh In record (no journal entry) for 23 December 2023
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96.5 kg
Lost so far: 6.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2023:
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223 kcal
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Fat: 5.15g | Prot: 13.58g | Carbs: 30.59g.
Breakfast: Soprole Quesillo, Fuchs Pan Integral Linaza-Chia, Café. more...
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Losing 0.7 kg a Week
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trinichachi515's Weight History
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