Weigh In record (no journal entry) for 23 December 2023
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64.7 kg
Lost so far: 1.6 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2023:
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1246 kcal
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Fat: 46.03g | Prot: 40.80g | Carbs: 165.97g.
Breakfast: Русский Хлеб Хлеб Черный, Яйцо Куриное. Lunch: Fine Food Шоколад Молочный, Доширак Лапша "Доширак Квисти" со Вкусом Говядины. Dinner: Роллы Филадельфия. Snacks/Other: Storck Toffifee, Bombbar Protein Cookie Chocolate Brownie, Агуша Фруктовый Батончик, Ягодный Край Фрукты в Желе, Мандарины. more...
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Gaining 0.7 kg a Week
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София Губарькова's Weight History
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