Weigh In record (no journal entry) for 23 December 2023
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74 kg
Lost so far: 3.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2023:
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286 kcal
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Fat: 19.86g | Prot: 19.03g | Carbs: 7.81g.
Breakfast: Tomatoes, Egg, Nescafe Dolce Gusto Cortado Espresso Macchiato, Edam Cheese, ВкусВилл Кокосовое Масло. more...
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Gaining 2.5 kg a Week
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DustyCo0kie's Weight History
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